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What You Are Really Eating When Your Food Isn’t Organic

organic

Chemicals and bugs are only two of the countless things that you should be concerned about when not eating organic foods. That’s not to mention that you aren’t receiving anything close to the amount of nutrition your body requires. Instead, you get an abundance of unnecessary calories when not opting for a healthy, clean diet full of natural food choices.

Achieving ultimate health, fitness and weight loss extends well past the gym, and the foods that you are choosing to chow down on could be keeping you from the goals that you are eager to accomplish. The first thing that you need to do…

After reading this article, of course…

Is to open the fridge and start clearing out the unhealthy options. Here’s why!

The Cost of Organic Fruits and Vegetables Are Better Than The Cost of Your Body

The initial problem people usually have with organic foods is the cost. You’re right. Organic bananas, berries, carrots, lettuce and all other kinds of fruits and vegetables do cost more…

Yes, it is really worth it…

Without proper knowledge about organic foods, you may be wondering if the benefits of those few extra dollars is worth it, and it absolutely is!

The damages of purchasing unclean, chemical packed foods will put significant risks on your body and health, which can cause even worse problems in the future, and hefty medical bills will soon follow. Purchasing organic foods is a pro-active choice that will deter health risks later on that could cost you your savings account and health.

Anything in a Box Has Minimal Nutritional Value

Aside from organic fruits and vegetables, eating clean has to do with everything that you put in your body. Since the advancements in technology, convenience has become a normality for us. Instead of cooking meals from scratch, we often opt for the frozen food section that is filled with pre-made dinners and other foods that are packed with preservatives.

What you may not know is that in order to make these foods last their abnormal and unnatural shelf lives, they’re put through rigorous heating and cooling processes that actually kill all nutritional value that would typically be in organic-usdathem…

Those frozen and packaged vegetables you have in your freezer are doing nothing but adding in empty calories.

Factory Made Meats Increase Your Risk of Serious Diseases

Along with fruits, vegetables and processed foods, meats have also been affected by the advancement of technology. Animals are factory fed which means that they are pumped with hormones to get bigger and fatter, instead of eating the things that they would naturally eat…

Not only is this inhumane, but the chemicals and hormones forced into these animals have been linked to causing diseases such as diabetes, obesity, heart conditions and even cancer…

Purchasing grass-fed meats and from a local butcher instead of a grocery store chain will significantly increase your health.

With all of the chemicals and unnatural procedures put in our foods today, the world is suffering from an unhealthy, obesity epidemic. Start eating clean in order to achieve ultimate health and weight loss. You are what you eat.

Do you eat organic foods?  Comment in the section below.

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Written by Ingrid Macher

Certified Health Coach, Certified Personal Trainer, Fitness Motivator - I have a passion for helping people change their lives. I started out helping my friends and now I give advice and tips to perfect strangers who have now become my friends. I love what I do and I wouldn’t change my life even if I could. This kind of happy is truly a gift and I’ll do whatever it takes to be able to give this gift to others.

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