You’ve heard of cooking in coconut oil …
But have you thought about putting it in your drinks?
I know, I know. It sounds weird.
As weird as it is though, it’s totally worth it – especially if you’re trying to lose weight.
Adding coconut oil to your drinks can help you lose MORE weight … And it can help you lose that weight FASTER.
I should know.
I’ve been adding coconut oil to my beverages for years, and I’m down 55 pounds and, as the mother of two, I’m healthier than I’ve ever been in my entire life!
You can do the same.
All you need is some coconut oil, a few easy drink recipes, and some will power, and you’re on your way to drastic weight loss.
Wondering exactly how coconut oil can have such amazing effects?
Well first of all, it contains what are called “medium chain fatty acids.”
Our body metabolizes these differently than it does other fats, and eating them can actually increase the amount of energy our bodies need to get by.
In short: That means YOU BURN MORE CALORIES.
In fact, it’s actually been proven to increase your metabolism by 5 percent!
Keep eating it every day, and not only will it help you lose significant weight … but it will help you KEEP IT OFF, too. And is that what we’re all looking for?
Another great way coconut oil helps you lose weight is that it leads to feelings of fullness.
When it’s added to a drink or food, it fills you up faster and it keeps you fuller longer.
That means no cravings, no overeating, no binging and – in the long run – fewer calories consumed.
What does all that equal?
WEIGHT LOSS, WEIGHT LOSS, WEIGHT LOSS!
In addition to helping you lose weight, coconut oil also comes with a bunch of other health benefits, too.
It has antibacterial and anti-fungal properties – meaning it can help fight off infections and boost your immune system.
It also helps with brain disorders, like Alzheimer’s, epilepsy and other neurological issues.
Pretty amazing stuff, huh?
Now that you know how coconut oil helps you lose weight, let’s talk about how you can start adding it to your drinks and beverages today.
One of the best things about coconut oil is that it can be added to both hot and cold drinks … so no matter what the weather is like, you can always have your calories-burning beverage when you need it.
Coconut oil is particularly effective in green juices and smoothies.
Just melt a tablespoon in the microwave and pour it slowly into your blender along with all your other ingredients. Mix it all up, and voila.
You won’t even taste it once it’s done!
I also love coconut oil in tea. All you need is a little honey, a teaspoon of coconut oil, a lemon and a bag of my IM Oolong tea (or green tea)
Mix up your honey and coconut oil at the bottom of a teacup. Pour your hot water over top, then add your tea bag and a squeeze of lemon juice. Stir it up, and you’ve got a warm, refreshing and fat-burning drink in minutes.
A great thing about adding your coconut oil to your oolong tea? These drinks also come with a wide variety of benefits all their own.
They can improve your skin, fight off colds and flus, make your hair and nails healthier, give you more energy (they have caffeine!) and even help prevent certain types of cancer!
Want to try this powerful fat burning drink? Check out my very own personal brand of oolong. It’s great for weight loss, it is made from organic ingredients and it just plain tastes good, too. It’s called iM Oolong – and I can’t wait for you to try it!
So let’s get this straight: I know that drinking coconut oil probably doesn’t sound too appetizing, but I promise … It works.
It’s one of the easiest ways to boost your weight loss and see results faster.
It’s also affordable, and you don’t even taste it when added to drinks or food items.
It’s a win-win in every sense of the word!
I’ve been adding coconut oil to my beverages for many years, and like I said, I’ve seen some pretty staggering results … a whopping 55 pounds are gone!
If you’re looking to lose weight or just get healthier like I did, it’s definitely a tactic you should consider trying. You’ll be amazed at the results!
Do you use coconut oil to cook at home? Will you try adding it in your drinks and smoothies to boost weight loss? I promise it works. Let me know your thoughts in the comments!